Flow icon

Flow

by mrotabek17

v2.4.0 Updated Mar 5, 2026 2.93MiB
CWS
337
Users
★ 5.00
25 reviews
#11289
of 58.3K
workflow
#2565 of 9K
Recently updated

Description

Flow — Stay focused, stay in your flow. You opened your browser to do one thing. An hour later, you're lost in Shorts, Reels, and rabbit holes you never intended to enter. It's not your fault. Every feed, every algorithm, every notification is designed to keep you scrolling. Flow fights back. Your new tab becomes a focused workspace that protects your attention instead of exploiting it. Focus Mode — Pomodoro timer with full-screen immersion mode — Auto-blocks distracting sites while you work — Set a goal, complete it, track your streaks — Resume sessions even after closing your browser AI-Powered Validation — No more just marking tasks "done" — prove you actually did the work — AI generates questions based on your goal and evaluates your answers — Get a focus score (0-100) that tracks how well you're really focusing — See your scores in stats, calendar, and session history Smart Distraction Blocking — YouTube Shorts & Reels: 45 min/day limit, then blocked — YouTube homepage, recommendations, sidebar — all hidden — 10+ block categories: social media, entertainment, news, shopping, gaming, and more — Customizable per category Built-in AI Assistant (Flo) — Ask questions without opening a new tab and getting lost — Supports Claude, ChatGPT, Gemini, Perplexity, and local Ollama — Your API keys and chats stay on your device Everything Else — 25+ ambient sounds (rain, cafe, nature, brown noise) — Todos, notes, Google Calendar integration — Notion integration — save notes and chats directly — Daily/weekly stats, streaks, screen time tracking — Beautiful glassmorphism design, dark mode, curated backgrounds — Keyboard shortcuts for everything — Cloud sync across devices (Pro/Premium) — Export/import your data anytime Privacy First All data stays on your device. No tracking. No account required. Flow isn't about doing more. It's about protecting the time you need to do what matters. Stay in your Flow, Otabek
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Permissions (11)

Permissions

activeTab Can access the current tab when you click the extension alarms Can schedule periodic background tasks declarativeNetRequest Can block or redirect network requests geolocation Can access your geographic location identity Can use your Google account identity notifications Can show desktop notifications scripting Can inject scripts into web pages sidePanel storage Can store data locally in your browser tabGroups Can organize tabs into groups tabs Can see your open tabs and their URLs

Details

Version 2.4.0
Updated Mar 5, 2026
Size 2.93MiB
First Seen Mar 24, 2026